DIY: Edible Anti-Aging Face Mask

Image: FreeDigitalPhotos.net (Africa)

Sometimes I can’t believe how many anti-aging products are on the market these days. Even more, many of them contain harmful ingredients, like parabens. Knowing the dangers, we still diligently purchase these products and let’s be honest, they aren’t cheap.

If you are anything like me, you probably live on a budget and would rather use something that is a little healthier and safer for you. What better way to do this than to make it yourself?

I love a good DIY because then I know exactly what is put in my products. Making it yourself allows you to avoid potential allergic reactions and of course, avoid the use of chemicals.

I believe that if what you eat is good for your skin, then what’s good for your skin should be worth eating. With that in mind, I started using this potent anti aging mask that isn’t just great for your skin, but is darn tasty!

All you need is 4 simple ingredients to make this tasty skin care recipe:

- 1 ripe Avocado

- 3 tablespoons Raw Chocolate Powder

- 1 teaspoon Matcha Green Tea

- 1/2 cup Unsweetened Almond Milk

Making this face mask is super simple. Just whip all of your ingredients together until they are nice and smooth. Give your face a quick rinse then slather on your mask. I’ll warn you now, you will want to lick it off your own face! If you cool this mixture in the fridge it makes for a very tasty pudding!

Feeling vegan? Use vegan chocolate powder instead! Vegan, gluten-free, edible and effective against fighting age? Not too shabby for only 4 ingredients.

Carrying on...

Once you’ve slathered on your face mask, let it soak in for 20 minutes. When your time is up, rinse it off with lukewarm water, pat dry with a clean face towel then apply your favorite anti-aging moisturizer.

Each ingredient plays a beneficial role in the anti-aging process.

Avocados are incredibly moisturizing fruits. They are made up of 85% fatty acids (think, Omega-3’s!) and are incredibly water-dense. They are also a valuable source of vitamin E and antioxidants so they effectively fight premature signs of aging.

The power of the avocado doesn’t stop there. These little powerhouses also contain anti-inflammatory properties to reduce skin inflammation and retain your skin’s elasticity.

Raw Chocolate is not only incredibly tasty, but carcinogen crushing, antioxidant rich age-fighter. It also helps regulate your pH balance, which can cause your skin to go crazy if unbalanced.

Matcha green tea is an exotic ingredient in many Japanese green tea blends. It offers 500% more antioxidant powers than the fad fruit goji berries. It is also 10 times more powerful than regular green tea because of its polyphenol content. Polyphenols fight fine lines and wrinkles for a smoother, younger looking face.

Finally, unsweetened almond milk is a great source of vitamin E. The inclusion of this hydrating beverage is beneficial for fighting damage caused by overexposure to the sun. For the purposes of this mask, you must use unsweetened, as the sugar content in regular almond milk could wreak havoc on your skin and cause an acne outbreak.

Whether it be as a tasty treat or a potent anti-aging mask, this recipe is amazing. Hope you enjoy it as much as I do!

Guest Post-

Author Bio: Sabrina is a beauty blogging jet-setter who loves sharing tips and tricks on how to look and feel your best via TopBeautyBrands.com. While she's on the go she creates quick and dirty DIY remedies like Fight Cellulite with Sage.

Connect with Sabrina on Twitter or Facebook.

Get A Natural Boost for Shedding Those Pounds

With Summer Time now upon us, a lot of us are concerned more than ever with our weight. Whether you are frolicking on the beach in your bikini or pulling that cute little dress out of your closet, you want to look your best! Well, looking your best involves getting a handle on your waist line and tossing those bad eating habits that you picked up during the Winter months.

What foods will help you shed those pounds naturally??

Grapefruits- The Grapefruit has an enzyme that can reduce fat formation by lowering the body's insulin levels (the lower the insulin spike after a meal, the easier your body can metabolize the food). Grapefruits are also high in fiber and water content, which means that eating a few slices of grapefruit before a meal can ensure that you don't overeat.

Organic Apple Cider Vinegar- Apple cider vinegar works well as an appetite suppressant because it helps in the reduction of water retention capacity and the increase of your body's metabolic rates. Mix two teaspoons with sixteen ounces of water, and sip the solution before or with meals.  Make sure to get Raw Organic Apple Cider Vinegar that is unfiltered, unheated and unpasteurized.

Green Tea- Green tea extracts contain polyphenols and caffeine amounts which are thought to trigger thermogenesis (body heat creation) and promote fat oxidation (using stored fat to produce energy). Green Tea can also act as a diuretic, ridding the body of excess fluids and water. Drink 2-4 cups daily to burn 70-80 calories through the thermogenesis process.

Green Vegetables- Green Vegetables contain small calorie amounts in both raw and cooked forms, and contain lots of vitamins and nutrients. If you don't like to eat your veggies plain, try a low calorie dipping sauce or drip. Or, you can try adding any leftover veggies to pastas or stir-fry to make smaller portions more filling.


These are just a few ways that you can kick-start your new, healthier diet regimen just in time for Summer! Stick to the natural methods for aiding weight loss; stay away from diet pills and fat burners as they can have various effects on your heart or liver.

Photo courtesy of freedigitalphotos.net.